julikell's Journal, 11 Jan 16

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Recovering from the holidays. Glad to see that I really didn't gain anything!

82.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

1713 kcal

Fat: 63.74g | Prot: 67.16g | Carbs: 225.26g. Breakfast: Tropicana 100% Orange Juice (10 oz), Coffee with Cream, Yoplait Greek 100 Yogurt - Strawberry. Lunch: TGI Friday's Grilled Chicken Cobb Salad. Dinner: Peggy Lawton Chocolate Chip Cookies, Hood Low Fat Cottage Cheese with Pineapple & Cherry. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Brookside Dark Chocolate Acai with Blueberry (23g). more...

2405 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...

Losing 0.0 kg a Week

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julikell's Journal, 11 Jan 16

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julikell's Weight History