cisnottrans's Journal, 01 Oct 11

Weigh In record (no journal entry) for 01 October 2011

82.5 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2011:

2128 kcal

Fat: 96.43g | Prot: 70.64g | Carbs: 267.31g. Dinner: Total 0% Greek Yogurt, Golden Lentil Indian Dal, Quinoa, Sicilian Pizza. more...

2261 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week


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cisnottrans's Weight History