JeffinAurora's Journal, 10 Jan 16

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Weigh In record (no journal entry) for 10 January 2016

86.2 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2016:

305 kcal

Fat: 8.92g | Prot: 9.86g | Carbs: 47.49g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Post Grape-Nuts Cereal, Coffee with Milk. Lunch: Coffee with Milk. Snacks/Other: Alden's Vanilla Bean Ice Cream. more...

2167 kcal

Exercise: Desk Work - 1 hour, Driving - 40 minutes, Showering - 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 12 hours. more...

Gaining 0.6 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 10 Jan 16

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JeffinAurora's Weight History