anonima27's Journal, 10 Jan 16

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Weigh In record (no journal entry) for 10 January 2016

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2016:

1411 kcal

Fat: 73.52g | Prot: 49.52g | Carbs: 135.82g. Breakfast: DIA Galletas Maria, Gullón Barquillos de Choco. Lunch: DIA Tarta Laminada, Cordero Asado. Dinner: Sandwich Mixto. Snacks/Other: Chocolate Dulces de Leche, La Muralla Polvorón De Almendra. more...

1372 kcal

Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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anonima27's Journal, 10 Jan 16

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