RapOet's Journal, 01 Oct 11

12.6% bf
67.8 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2011:
1150 kcal Fat: 57.00g | Prot: 154.00g | Carbs: 0.00g.   Breakfast: Tilapia, Large Grade A Eggs, Alaskan Pink Salmon. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RapOet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.