Weigh In record (no journal entry) for 10 January 2016
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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815 kcal
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Fat: 44.62g | Prot: 58.76g | Carbs: 40.41g.
Breakfast: Данон Актимель, Ikea Суфле в Шоколаде, Перекресток Винегрет Овощной с Маслом, Свинина Запеченая, Чай. more...
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Gaining 0.9 kg a Week
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la_terra's Weight History
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