Weigh In record (no journal entry) for 09 January 2016
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63.5 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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476 kcal
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Fat: 2.53g | Prot: 11.39g | Carbs: 103.55g.
Breakfast: Chocolate Covered Gumdrops, Milk (Nonfat), Quaker Corn Bran Squares. Lunch: Lifesavers Big Ring Gummies Sweet & Sour, Au'some Sour 3-Dees Gummies. more...
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Losing 0.5 kg a Week
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darlene0278's Weight History
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