AllieLittles's Journal, 09 Jan 16

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 January 2016

54.3 kg Lost so far: 27.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

1755 kcal

Fat: 53.89g | Prot: 60.34g | Carbs: 268.91g. Breakfast: Tea (Brewed), Kroger Whey & Soy Protein - Chocolate, Hills Bros. French Vanilla Cappuccino. Lunch: Tim Hortons Apple Fritter, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pepsi Pepsi (Can), Cheese Pizza with Vegetables. more...

1717 kcal

Exercise: Yoga - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 09 Jan 16

Submit a Comment

AllieLittles's Weight History