Weigh In record (no journal entry) for 09 January 2016
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94.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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296 kcal
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Fat: 21.16g | Prot: 8.01g | Carbs: 16.03g.
Breakfast: Great Value Whole Cashews, Peanut Butter, Weight Watchers Cabbage Soup. more...
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Losing 0.4 kg a Week
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