Weigh In record (no journal entry) for 09 January 2016
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58.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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849 kcal
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Fat: 8.40g | Prot: 17.57g | Carbs: 187.98g.
Breakfast: Овсяная Каша на Воде, Зеленый Чай, Апельсин. Lunch: Яблоко, Апельсин, Зеленый Чай. Dinner: Банан, Овсяная Каша на Воде. Snacks/Other: Яблоко, Зеленый Чай. more...
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Losing 4.2 kg a Week
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Elizaivv's Weight History
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