anonima27's Journal, 08 Jan 16

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Weigh In record (no journal entry) for 08 January 2016

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:

1554 kcal

Fat: 53.53g | Prot: 51.76g | Carbs: 229.66g. Breakfast: Gullón Barquillos de Choco. Lunch: DIA Tarta Laminada, Huevos Rellenos. Dinner: Sandwich Mixto. Snacks/Other: Hacendado Barra de Pan, La Muralla Polvorón De Almendra. more...

1554 kcal

Exercise: Running (jogging) - 5/mph - 14 minutes, Walking (slow) - 2/mph - 21 minutes, Running - 6/mph - 9 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours. more...

steady weight

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anonima27's Journal, 08 Jan 16

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