Weigh In record (no journal entry) for 08 January 2016
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108.4 kg
Lost so far: 29.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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303 kcal
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Fat: 20.64g | Prot: 9.75g | Carbs: 18.07g.
Lunch: Kraft Thousand Island Dressing, Rye Bread, Swiss Cheese. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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