|
must drink more water
|
82.8 kg
Lost so far: 27.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
921 kcal
|
Fat: 55.24g | Prot: 58.92g | Carbs: 44.18g.
Breakfast: Gorgonzola Cheese, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Campbell's Cream of Potato Soup, Cream of Potato Soup (Prepared with Milk). Snacks/Other: Parmesan Cheese (Hard). more...
|
Losing 0.3 kg a Week
|
 Comments
Water is really importante, little by little :)
08 Jan 16 by member: Invisible_42
|
Yeah, I'm really bad at drinking water also! Rather have powerade zero (1carb) but not as good for me as water.
08 Jan 16 by member: FloridaAngel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|