Weigh In record (no journal entry) for 30 September 2011
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54.0 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2011:
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1379 kcal
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Fat: 50.38g | Prot: 78.18g | Carbs: 162.68g.
Lunch: italian meatball soup, salad. Dinner: little ceasars pizza. Snacks/Other: doughnut. more...
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Gaining 0.6 kg a Week
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