Weigh In record (no journal entry) for 07 January 2016
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61.9 kg
Lost so far: 14.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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514 kcal
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Fat: 24.67g | Prot: 41.93g | Carbs: 36.12g.
Breakfast: Scrambled Egg, Coffee. Snacks/Other: Lindora Dark Chocolate S'mores Bar, Lindora Double Bites Cheddar Cheese, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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Losing 2.5 kg a Week
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Aarhonda's Weight History
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