Weigh In record (no journal entry) for 07 January 2016
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117.9 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1005 kcal
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Fat: 30.10g | Prot: 43.41g | Carbs: 144.44g.
Breakfast: Kellogg's Rice Krispies, Activia Vanilla Yogurt, Banana. Lunch: Weight Watchers Grilled Flatbread Chicken Marinara with Mozzarella Cheese. Dinner: Italian Sausage, Acorn Winter Squash. Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Gaining 0.3 kg a Week
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 Comments
I did not go up eight lbs lol I lost 1/2
24 Jan 16 by member: Lovelylori
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Lovelylori's Weight History
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