Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
30 Sep 11
BabyYin's Journal, 30 Sep 11
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2011
107.5 kg
Lost so far:
53.5 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 September 2011:
312 kcal
Fat: 10.86g | Prot: 28.10g | Carbs: 26.25g.
Breakfast:
spam, egg substitute, borden.
Lunch:
turkey sausage bites.
Dinner:
salad.
more...
3804 kcal
Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History