Weigh In record (no journal entry) for 30 September 2011
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1948 kcal
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Fat: 63.41g | Prot: 65.13g | Carbs: 260.49g.
Breakfast: milk, brown sugar, coffee, oatmeal. Lunch: green chile tamale, Bran muffins with dried fruit, honeycrisp. Dinner: cholula, sour cream, meggles42 Mexican Pizza. Snacks/Other: fair goodness cake, 312 ale. more...
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3299 kcal
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Exercise:
Shopping - 15 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours, Sitting - 5 hours and 45 minutes, Desk Work - 7 hours and 53 minutes. more...
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Losing 1.6 kg a Week
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meggles42's Weight History
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