Chuelsing's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
173.7 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
2362 kcal Fat: 113.98g | Prot: 86.49g | Carbs: 247.14g.   Breakfast: Pork Chop, Egg, Lender's Plain Bagels. Dinner: French Salad Dressing, Fettuccine Alfredo. Snacks/Other: Santitas Tortilla Triangles, Pace Chunky Salsa (Mild), Cuties Mandarin Orange, Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, Pace Chunky Salsa (Mild), Santitas Tortilla Triangles. more...
5326 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 17.8 kg a Week

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Chuelsing's Weight History


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