anonima27's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

899 kcal

Fat: 44.38g | Prot: 37.38g | Carbs: 88.62g. Breakfast: Gullón Barquillos de Choco. Lunch: DIA Tarta Laminada, Pierna de Cordero. Dinner: Sandwich. Snacks/Other: Chocolate con Leche. more...

1769 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

Gaining 7 kg a Week

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anonima27's Journal, 06 Jan 16

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