Weigh In record (no journal entry) for 05 January 2016
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124.3 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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2086 kcal
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Fat: 77.89g | Prot: 75.01g | Carbs: 279.02g.
Breakfast: Jimmy Dean Pancakes & Sausage on A Stick, Bananas, Kroger Carbmaster Cinnamon Roll Yogurt, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pears, Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Cuties Clementines, Tai Pei Chicken Egg Rolls, Flav-R-Pac Chow Mein Stir Fry. Snacks/Other: Taco Bell Beefy Cheddar Crunchwrap Slider, Nestle Kit Kat (Fun Size), 3 Musketeers 3 Musketeers (Fun Size), Coffee with Milk and Sugar. more...
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3034 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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timriley's Weight History
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