Weigh In record (no journal entry) for 05 January 2016
|
80.3 kg
Lost so far: 8.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
915 kcal
|
Fat: 44.44g | Prot: 27.57g | Carbs: 98.13g.
Breakfast: White Bread. Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Royal Dansk Danish Butter Cookies, Biscotti Cookie (Italian Sugar Cookie). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aimeejune's Weight History
|