Weigh In record (no journal entry) for 29 September 2011
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85.5 kg
Lost so far: 16.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1204 kcal
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Fat: 38.37g | Prot: 70.29g | Carbs: 156.16g.
Lunch: ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, baked lays barbeque, Apples. Dinner: ground chuck pattie, Onions, Baby Spinach, romaine lettuce, yogurt dannon all natural. Snacks/Other: white cheddar rice cake, Chocolate Dipped Strawberry Ice Cream Bar. more...
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Losing 1.9 kg a Week
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ZumbaToo's Weight History
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