Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JeffinAurora
Journal
05 Jan 16
JeffinAurora's Journal, 05 Jan 16
JeffinAurora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2016
87.3 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2016:
536 kcal
Fat: 40.42g | Prot: 10.95g | Carbs: 35.35g.
Breakfast:
Burger King Hash Browns (Small), Johnsonville Beef Brats, Great Value Enriched White Sandwich Bread, Butter, Coffee with Milk.
more...
2202 kcal
Exercise:
Driving - 20 minutes, Desk Work - 1 hour, Showering - 15 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours and 15 minutes.
more...
Gaining 0.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JeffinAurora's Weight History
View Complete History