Weigh In record (no journal entry) for 05 January 2016
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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758 kcal
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Fat: 16.85g | Prot: 20.94g | Carbs: 140.35g.
Breakfast: Помело, Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Помело, Овсяное Печенье. Dinner: Помело, Суп Куриный с Вермишелью. more...
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Losing 1.8 kg a Week
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ne_ver_mind's Weight History
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