DevilDevil's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

54.2 kg Lost so far: 6.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

1591 kcal

Fat: 72.39g | Prot: 51.46g | Carbs: 185.98g. Breakfast: Manzana, Pastel de Queso. Lunch: Hacendado Yogur Bifidus Nueces y Cereales, Aceite de Oliva, Verduras Salteadas, Cuscús (Cocidos). Dinner: Hacendado Pizza Carbonara. Snacks/Other: Azúcar, Café con Leche. more...

1519 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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DevilDevil's Weight History

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DevilDevil's Journal, 05 Jan 16

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DevilDevil's Weight History