Weigh In record (no journal entry) for 04 January 2016
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133.4 kg
Lost so far: 4.1 kg.
Still to go: 43.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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2212 kcal
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Fat: 134.12g | Prot: 100.31g | Carbs: 169.98g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Tap Water, SportPharma Whey Protein Powder, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Weight Watchers Taco Bean Soup, Great Value Shredded Mild Cheddar Cheese, HEB Yellow Corn Tortilla Chips, Sour Cream, Calavo Avocado. Dinner: IHOP South Western Chicken Fajita Salad, Wal-Mart 6" Flour Tortillas. Snacks/Other: Hershey's Special Dark Chocolate Chips, Kroger Salted Peanuts, Activia Black Cherry Yogurt, Activia Strawberry Yogurt. more...
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Gaining 0.7 kg a Week
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kathyeastlick's Weight History
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