Weigh In record (no journal entry) for 29 September 2011
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106.7 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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960 kcal
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Fat: 50.00g | Prot: 40.25g | Carbs: 93.00g.
Breakfast: glucerna. Dinner: taco sauce mild, havarti cheese, goya refried beans. Snacks/Other: Butter Lover's Pop Corn. more...
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Losing 0.2 kg a Week
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GravyBoat's Weight History
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