Weigh In record (no journal entry) for 04 January 2016
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83.8 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1872 kcal
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Fat: 65.66g | Prot: 68.44g | Carbs: 263.44g.
Lunch: Guacamole, Tortilla Corn Chips, Fajita with Chicken and Vegetables. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Kraft Velveeta Shells & Cheese Microwave Cup. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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