Weigh In record (no journal entry) for 03 January 2016
|
72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2016:
|
1754 kcal
|
Fat: 63.34g | Prot: 62.93g | Carbs: 236.79g.
Breakfast: Cantaloupe Melons, Yoplait Source 0% Yogurt - Strawberry, Pineapple. Lunch: Quiznos Veggie Deluxe (Large), Pretzels, Nestle Aero. Dinner: Cotton Candy. Snacks/Other: McDonald's French Fries (Medium), Shrimp. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|