Lizzie983's Journal, 29 Sep 11

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Weigh In record (no journal entry) for 29 September 2011

62.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2011:

1965 kcal

Fat: 103.05g | Prot: 93.41g | Carbs: 174.30g. Breakfast: grape, lemon, ham. Lunch: potato, veal. Dinner: bratwurst, gluten free bread. Snacks/Other: biscuit. more...

1714 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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