Weigh In record (no journal entry) for 16 December 2009
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2009:
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1273 kcal
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Fat: 16.64g | Prot: 43.34g | Carbs: 245.08g.
Breakfast: coffee with milk, milk, rice chex. Lunch: caesar salad, chicken noodle soup. Dinner: lean cuisine panini. Snacks/Other: sugar free jello, apple, starbucks fruit salad. more...
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Losing 1.8 kg a Week
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nvrquit0383's Weight History
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