AllieLittles's Journal, 01 Jan 16

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2016

54.4 kg Lost so far: 27.2 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

1682 kcal

Fat: 76.37g | Prot: 77.64g | Carbs: 170.42g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Green Tea. Dinner: Beef Sausage Patty or Link, Denny's Scrambled Eggs, Denny's Hashed Browns with Cheese, Denny's Blueberry Pancakes. more...

1606 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 01 Jan 16

Submit a Comment

AllieLittles's Weight History