Weigh In record (no journal entry) for 01 January 2016
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84.4 kg
Lost so far: 64.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1236 kcal
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Fat: 44.20g | Prot: 59.46g | Carbs: 148.88g.
Breakfast: Bananas. Lunch: Fried Battered Scallops, Pork Lo Mein. Snacks/Other: Grits. more...
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Gaining 5.7 kg a Week
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inmsweantitrust's Weight History
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