Weigh In record (no journal entry) for 01 January 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2016:
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2196 kcal
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Fat: 58.59g | Prot: 47.59g | Carbs: 339.05g.
Breakfast: Great Value French Vanilla Instant Cappuccino, Red Delicious Apples, Cuties Clementines, Wonder Wonder+ Enriched White Bread, Egg. Lunch: Bob Evans Grilled Cheese Sandwich, Cuties Clementines. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Miss Meringue Cappuccino Cookies, Pillsbury Sugar Cookies, Chocolate Chip Cookie, Cuties Clementines. more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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