Weigh In record (no journal entry) for 31 December 2015
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83.6 kg
Lost so far: 65.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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1849 kcal
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Fat: 69.39g | Prot: 61.42g | Carbs: 243.34g.
Lunch: Cheese Pizza. Dinner: Del Monte Savory Green Beans with Mushrooms. Snacks/Other: Dairy Queen M&M’s Chocolate Candy Blizzard (Medium). more...
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steady weight
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inmsweantitrust's Weight History
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