Weigh In record (no journal entry) for 30 December 2015
|
102.9 kg
Lost so far: 0.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2015:
|
2004 kcal
|
Fat: 161.72g | Prot: 76.93g | Carbs: 24.58g.
Breakfast: Hellmann's Real Mayonnaise, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Jason's Deli Purple Onion Rings, Italian Sausage. Dinner: Guinness Extra Stout, Coffee-Mate Original Powder Creamer, Deutsche Kuche Bavarian Sweet Mustard, Meijer Rope Polish Sausage, Coffee (Brewed From Grounds). Snacks/Other: Kroger Heavy Whipping Cream. more...
|
|
2722 kcal
|
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
Comments
WOW!! Congratulations! You hit the ground running!
31 Dec 15 by member: jewels8862
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dark eyes's Weight History
|