Weigh In record (no journal entry) for 30 December 2015
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101.6 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1905 kcal
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Fat: 53.36g | Prot: 78.33g | Carbs: 269.26g.
Breakfast: Kemps 1% Lowfat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Cheetos Cheese Puffs, Kemps 1% Lowfat Milk, Apples, Beef Barbecue Sandwich or Sloppy Joe on Bun, Chocolate Chip Cookie. Dinner: Kemps 1% Lowfat Milk, Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Starbucks Nonfat Tazo Chai Tea Latte (Tall), HEB Green Smoothie. more...
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Gaining 0.4 kg a Week
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HunnyBuns's Weight History
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