Weigh In record (no journal entry) for 30 December 2015
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1431 kcal
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Fat: 59.50g | Prot: 102.70g | Carbs: 120.54g.
Breakfast: Запеканка Redmond, Макдоналдс Капучино (0,2 L), Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3), Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. Lunch: Запеканка Redmond. Dinner: Запеканка Redmond. more...
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steady weight
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daxadashka's Weight History
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