Weigh In record (no journal entry) for 29 December 2015
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107.6 kg
Lost so far: 3.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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687 kcal
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Fat: 19.77g | Prot: 39.97g | Carbs: 78.17g.
Breakfast: Tapioca Loaf Bread, Egg. Lunch: Fried Potatoes. Dinner: Kroger Yellow Fin Tuna Steaks. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 0.0 kg a Week
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eli white's Weight History
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