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Inner dialogue Yes remember how good eating clean feels. Sugar is the devil. Really a killer devil.
Not at all comforting
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84.8 kg
Lost so far: 24.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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966 kcal
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Fat: 66.31g | Prot: 55.61g | Carbs: 37.14g.
Breakfast: Cheddar or American Type Cheese, Coffee with Milk, Coffee (Brewed From Grounds), Salsa, Egg (Whole). Lunch: Kraft Creamy Horseradish Sauce, Alpine Lace Swiss Cheese Slices, Roast Beef. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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steady weight
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owlfeathers's Weight History
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