Weigh In record (no journal entry) for 29 December 2015
|
83.6 kg
Lost so far: 65.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2015:
|
1014 kcal
|
Fat: 35.90g | Prot: 46.14g | Carbs: 129.97g.
Breakfast: Dannon Greek Yogurt - Strawberry, Bananas. Lunch: O'Charley's Side House Salad, Pizza with Meat. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|