Weigh In record (no journal entry) for 29 December 2015
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55.0 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1248 kcal
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Fat: 47.88g | Prot: 52.03g | Carbs: 159.63g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Green Tea, Muscle Milk Muscle Milk Pro Series 50. Lunch: Peanut Brittle, Tea (Brewed), Cheese Flavor Popcorn. Dinner: Coleslaw, Potato French Fries, Hamburger on Bun, Unsweetened Iced Tea, Metamucil Orange Smooth Multihealth Fiber. more...
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1882 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
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Losing 5.7 kg a Week
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AllieLittles's Weight History
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