Weigh In record (no journal entry) for 26 December 2015
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69.9 kg
Lost so far: 17.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2015:
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1455 kcal
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Fat: 98.20g | Prot: 96.60g | Carbs: 49.72g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil. Lunch: Hillshire Farm Beef Polska Kielbasa, Oberto Bacon Jerky, Egg. Dinner: Fisher Dry Roasted Peanuts, Hillshire Farm Polska Kielbasa (2 oz), Turkey Meat. Snacks/Other: Twix Twix Minis (1), Kefir, Bob's Red Mill Organic High Fiber Coconut Flour, Carob Flour, Cinnamon. more...
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2516 kcal
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Exercise:
Sleeping - 9 hours, Resting - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 8 hours. more...
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Gaining 7.9 kg a Week
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CathyWall's Weight History
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