Weigh In record (no journal entry) for 28 September 2011
|
62.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2011:
|
1675 kcal
|
Fat: 84.86g | Prot: 143.59g | Carbs: 77.82g.
Breakfast: lemon, ground beef. Lunch: Instant Mashed Potatoes, egg, ground beef. Dinner: Cooked Green Peas, strawberries, veal. Snacks/Other: sugar. more...
|
|
1902 kcal
|
Exercise:
Housework - 1 hour, Shopping - 20 minutes, Driving - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
|
Losing 2.1 kg a Week
|
|
Lizzie983's Weight History
|