Weigh In record (no journal entry) for 27 December 2015
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92.7 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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3361 kcal
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Fat: 140.64g | Prot: 127.42g | Carbs: 382.47g.
Breakfast: Almonds, Hashed Brown Potatoes, Philadelphia Regular Cream Cheese, Toasted Whole Wheat Bread (Commercial), Oatmeal with Fruit. Dinner: Cheese Pizza. Snacks/Other: Lance Hot & Spicy Peanuts, Coffee (Brewed From Grounds), Pina Colada. more...
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3115 kcal
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Exercise:
Resting - 6 hours, Driving - 2 hours, Standing - 4 hours, Sleeping - 4 hours, Sitting - 8 hours. more...
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Gaining 0.0 kg a Week
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Dhruvalshah's Weight History
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