maurined's Journal, 27 Dec 15

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10 pounds in 5 days. I will eat healthy today, food is for nutrition. Emotional eating must stop. Starting a Awesome, Amazing Adventure. Stay positive and smile.

128.8 kg Lost so far: 26.8 kg. Still to go: 60.8 kg. Diet followed: Poorly.

Gaining 6.4 kg a Week

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Okay great self talk, now lets talk action steps. We have 4 days before the start of 2016. Lets make a move to turn in a lost no matter how small or big in the next 4 days. You can do this get up, get moving! Kick 2016 in the butt for New Years.

27 Dec 15 by member: Transformation Butterfly


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maurined's Journal, 27 Dec 15

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