Weigh In record (no journal entry) for 26 December 2015
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55.0 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1588 kcal
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Fat: 61.24g | Prot: 67.45g | Carbs: 201.03g.
Breakfast: Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Muscle Milk Muscle Milk Pro Series 50. Lunch: Avocados, Willy's Original Hot Salsa, Goya Black Beans, Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Cheese Flavor Popcorn, Mangos, Cottage Cheese, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Metamucil Orange Smooth Multihealth Fiber. more...
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1622 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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AllieLittles's Weight History
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