Weigh In record (no journal entry) for 16 November 2010
|
81.9 kg
Lost so far: 3.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2010:
|
323 kcal
|
Fat: 5.91g | Prot: 15.32g | Carbs: 56.58g.
Breakfast: 1% Fat Milk, Cheerios. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dhruvalshah's Weight History
|