Weigh In record (no journal entry) for 24 December 2015
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83.0 kg
Lost so far: 66.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1022 kcal
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Fat: 39.83g | Prot: 48.99g | Carbs: 115.84g.
Lunch: Wonton (Meat Filled Fried Won Ton), Beef Lo Mein. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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